INTERNATIONAL YOGA DAY 2019 CELEBRATED BY THE INDIAN NAVY IN TAMILNADU

INTERNATIONAL YOGA DAY 2019 CELEBRATED BY THE INDIAN NAVY IN TAMILNADU

INTERNATIONAL YOGA DAY 2019 CELEBRATED BY  THE INDIAN NAVY IN TAMILNADU

On the occasion of International Day of Yoga, a mass Yoga Camp for naval personnel and their families was cond ucted under the aegis of Headquarters, Tamil Nadu and Puducherry Naval Area at the Navy Beach on 21 June 20 19. CISF were also invited to join the endeavour. A total of about 500 naval and about 200 CISF personnel part icipated in the event. Rear Admiral KJ Kumar VSM, Flag Officer Commanding, Tamil Nadu & Puducherry Naval Area was the Chief Guest.

A pledge “To make Yoga an Integral part of Daily Life” was also taken on this occasion. The ‘Isha Foundation’, Coi mbatore conducted the Yoga Camp. During the camp, personnel were introduced to various Asanas, Pran ayams, conditioning practices and breathing exercises. The participants benefitted from the discourses on virt ues of Yo ga, its integration into daily life to suit modern sociological needs and lifestyle for sustained good health and str ess free life.

All units under HQTNP, INS Parundu at Ramnathpuram, PTC at Kalpakkam, Naval Detachments at Rameshwara m , Nagapattinam, Vellichai and Avadi also conducted the event enthusiastically.

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PS/AK/06/2019